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What went right this year?
As we approach the end of another calendar year, our thoughts tend to turn to the year that has passed. The successes we may have had,...
regocoretta
Dec 18, 20232 min read


Summer of Social Connection
With the summer season upon us, many people look forward capitalizing on the weather and socializing more frequently. However, new data...
regocoretta
Jul 5, 20232 min read


Mental Health - what is it really?
May is Mental Health month. I’d like to take this opportunity to discuss mental health and appropriate supports. Before we begin, let’s...
regocoretta
May 2, 20231 min read


Spring cleaning...for your SOUL
The temperature is rising, the snow is melting, bears (and humans) are coming out of hibernation. Spring has officially sprung! While...
regocoretta
Mar 25, 20232 min read
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