top of page



5 tips to enhance your mental health during the winter season
November in Canada can be a bit blah. Fall brings cooler temperatures, the end of daylight savings time results in less daylight, and the...
regocoretta
Nov 3, 20222 min read
Â
Â
Â


3 ways to be thankful on Thanksgiving and every day
As a new month begins and we get settled into Fall, thoughts will inevitably turn to Thanksgiving. While conversations will be about what...
regocoretta
Sep 21, 20223 min read
Â
Â
Â
bottom of page